tag:blogger.com,1999:blog-1556096885175764062.post5786865271254663027..comments2015-06-01T15:30:25.402+01:00Comments on Brendan's Running Diary: Another week down..briceyhttp://www.blogger.com/profile/06537061506035169437noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1556096885175764062.post-21476861883811940132009-07-06T17:40:17.386+01:002009-07-06T17:40:17.386+01:00Thomas, the heel thing has been hanging around for...Thomas, the heel thing has been hanging around for the past year or so. It not so much the base of my heel but rather the top back i.e. where the achilles connects that's the problem.<br /><br />In the past it was stiff and sore first thing in the morning but cleared up after a couple of minutes walking around. Now after a hard session it seems to stay with me most of the day. It was particularly bad last week during each of the runs. So much so that I found myself running very flat footed (unusual for me) and compensating (probably not good in the long run).<br /><br />I've mentioned it to physios in the past but they seemed to take no notice of it. Based on my extensive research and medical training (not) I put it down to a tendonitis. Maybe old age I guess!! I'll keep an eye on it and try to be sensible!! :)briceyhttps://www.blogger.com/profile/06537061506035169437noreply@blogger.comtag:blogger.com,1999:blog-1556096885175764062.post-36515735871864390082009-07-06T14:42:04.652+01:002009-07-06T14:42:04.652+01:00How is your heel? Were your legs just heavy after ...How is your heel? Were your legs just heavy after the weekend or is the old injury acting up again?Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.com