Brendan's Running Diary: GNR Images

Monday, October 13, 2008

GNR Images

SOME 'SCARY' IMAGES OF MY VARYING DEGREES OF PAIN DURING THIS YEARS GREAT NORTH RUN (5TH OCTOBER 2008)

2 comments:

Love2Run said...: Yes but not a 'scary' as the picture in the 'Aftermath' from the Cork 1/2. Nice work!; October 15, 2008 at 12:45 AM
bricey said...: Thanks Mike, yes I think my niece Shelagh (who first said I was 'scary' in Cork 1/2) might agree with you...; October 15, 2008 at 2:19 AM

Personal Bests

Last Millennium

400m - 50.3 (1991)
600m - 1:27 (1989)
800m - 2:02 (1990)
1500m - 4:18 (1989)
1 mile - 4:43 (1990)
4 miles - 22:40 (1994)
4x400m - 3:29.31 (UCC AC - 1991)

Current Millennium (since 2007)

400m - 63.50 (31st May 2015)
800m - 2:28.51 (31st May 2015)
5km - 18:27 (15th May 2008)
4 miles - 23:15 (17th March 2009)
5 miles - 30:00 (9th July 2009)
10km - 37:54*
10 miles - 61:39 (8th March 2009)
13.1 miles - 1:25:44**
15 miles - 1:38:11 (4th Oct 2009)
26.2 miles - 3:28:08 (4th June 2012 (Cork - only one!))

* Split time Dungarvan-10 (1st Feb 2009)
** Split time Cork-to-Cobh (4th Oct 2009)

Race results since 2007