My return to running in 2007 after a 14 year 'rest' has proven to be both challenging and enjoyable......
Monday, February 23, 2009
Eagle AC 5 Mile report update
According to the official results my placing yesterday was 28th out of 264 competitors. My time however was rounded to 30:45. Grellan claims that I stopped my watch too early (see above). I contend that I started it too late (slow reactions on the start line!!).
The summary for last week was ...
Week Total (16/2/09 to 22/2/09) - 5 sessions 38.02 miles - 4:36:00 - 7:16min/mile - No HRM
No running today - it's my birthday so I'm concentrating on eating cake.