Thanks for all the comments after last Sundays Ballycotton 10.
Some more stats from the final results. Officially, I came 128th but.... based on my first half (non-chip) time I was in 121st at the 5 mile mark and based on my chip time I was 123rd at the finish!! Still not top-100 but a bit closer!! Just goes to prove how a bad start can be critical.
Yesterday (Monday) I managed 5+ miles easy @ 7:30 approx pace. The legs were heavy but not sore - a good sign!!
No running today (Tuesday)
1 comment:
I have the same photo of myself fiddling with the watch......not one for the mantelpiece. The guy with the hat behind you in the photographs.........he should get a special prize for running the whole race with a tea cosy on his head (and in a time of 1:01!)
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